Learn how to make homemade paleo sushi with this healthy recipe using nori seaweed sheets, salmon and avocado. I love this as a lunch meal or to have a few rolls in the fridge for an on-the-go snack. These healthy…
Whole30
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Italian-inspired, these baked eggplant boats are stuffed with a delicious tomato, thyme and garlic salsa. This dish can be served as a main or as a side and is gluten-free, paleo, Whole30 and vegan-friendly. Stuffed Baked Eggplant Eggplant, or aubergine,…
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Lighten up your Thanksgiving and Christmas menu with this healthy, sugar-free, paleo sweet potato and cauliflower mash spiced with warming cumin, nutmeg and cinnamon. This healthy mash is also great as a side dish with pretty much any main. This…
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This raw zucchini salad with lemon, mint, and olive oil is a perfect paleo, Whole30, keto and vegan-friendly side dish. The best part is that it only takes about 5 minutes to make. Check out two variations with Parmesan &…
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In this jalapeño guacamole, mashed creamy avocados are paired with pickled chili, coriander, lime and wait for it…finely diced leek! Yep, it’s an unusual addition but it works well and adds aromas and flavours of garlic and onion in one…
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This Fish Salad packs a lot of nutrients and antioxidants from both the leafy greens and the omega-3 rich salmon. Even if kale has never been your thing, I urge you to try it in this salad. This nutritious salad…
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This quick and easy recipe for broccoli rice is a must-have for anyone following a low-carb or gluten-free/grain-free diet. Similarly to cauliflower rice, broccoli is finely chopped and flash-cooked for that perfect crunch and plenty of nutrients. It’s a perfect…
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Learn how to make a simple, Healthy Tuna Salad with Sweet Potatoes, celery, peppers and mayonnaise dressing for a nutritious and balanced lunch, post-workout meal or as a quick make-ahead dinner. This tuna salad is paleo, Whole30, gluten-free, high in…
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Chicken sausages or patties are great as an alternative to eggs for breakfast. Serve them as a side of protein with a quick smoothie, or with a side of pan-fried vegetables. These are also great in lunch boxes. Can you…
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Tender, juicy and delicious, these baked chicken meatballs are filled with hidden veggies and cooked in a lightly spiced tomato sauce. They are very nutritious and can be served in a variety of ways for dinner or you can use…