Potato

Lighten up your Thanksgiving and Christmas menu with this healthy, sugar-free, paleo sweet potato and cauliflower mash spiced with warming cumin, nutmeg and cinnamon. This healthy mash is also great as a side dish with pretty much any main. This…

Learn how to make a comforting chicken potato soup recipe. Spiced with turmeric for colour and health benefits, it is flavour-packed and oh-so hearty. Featuring onions, garlic, carrots, chicken, and potatoes, and is finished with a good dollop of sour…

We are living our best bowl life this week. Seasoned sweet potato wedges and chicken meatballs or rotisserie chicken all piled onto a plate with a little puddle of punchy green avocado mojo sauce. Yes, wow, repeat. This is a…

Learn how to make a simple, Healthy Tuna Salad with Sweet Potatoes, celery, peppers and mayonnaise dressing for a nutritious and balanced lunch, post-workout meal or as a quick make-ahead dinner. This tuna salad is paleo, Whole30, gluten-free, high in…

These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are super versatile and can be served as a veggie main or side dish, for breakfast with a fried egg or added to your lunch box. They are nutritious,…

Grilled Sweet Potato Salad has creamy Feta Cheese and basil, and this is fun when you want something different to cook on the grill! And if you check the nutritional information, you might be surprised that it’s not too much of…

Simple and delicious roasted sweet potato salad with pickled red onions and coriander (cilantro). This layered salad is super healthy and is paleo, Whole30, vegan and gluten-free friendly. Serve it as a side dish to your favourite protein. This sweet…

Sweet Potato Hummus with Olive Oil and Sumac is a fun appetizer idea to enjoy it any time you’re craving sweet potatoes.  PIN Sweet Potato Hummus to try it later! I didn’t have any special reason for making this Sweet…

This Irish colcannon inspired sweet potato mash comes with sauteed kale, cabbage and garlic, which give it plenty of flavour and lovely crunchy textures. This is a healthy and nutritious sweet potato dish that can be served as a side…

These Sweet Potato Appetizers are a healthier nibble for fall, and sweet potato fans will go crazy over these! Of course sweet potatoes do have some carbs, but even low-carb eaters could enjoy a couple of these for a treat!…