Kale

These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are super versatile and can be served as a veggie main or side dish, for breakfast with a fried egg or added to your lunch box. They are nutritious,…

This super nourishing soup of turkey meatballs and kale braised in lemony garlic broth is full of flavour and makes for a great comfort dish that is still very healthy. You get the benefits of antioxidant-packed kale, chicken broth and…

This Irish colcannon inspired sweet potato mash comes with sauteed kale, cabbage and garlic, which give it plenty of flavour and lovely crunchy textures. This is a healthy and nutritious sweet potato dish that can be served as a side…

This dairy-free, paleo kale Caesar salad is a nutritious rendition of the classic with dark green leafy greens, soft-boiled eggs and cherry tomatoes. I also like to add a few grilled onions for sweetness.  Friends who know me well would…

This Whole30 and paleo chicken tortilla soup comes with added kale for extra nutrients. This Mexican favourite doesn’t have any tortilla chips but the pumpkin seeds provide extra crunch. This healthy recipes only takes 25 minutes and can be served…

Salt and Vinegar Kale Chips are a deliciously healthy way to eat your greens; make them in a toaster oven when it’s too hot to use the oven. PIN Roasted Kale Chips to try them later! Countless other food bloggers…

Slow Cooker Stew with Sausage, Beans, and Kale is a tasty slow cooker dinner that’s loaded with Italian flavors! PIN the Slow Cooker Stew to try it later! This Slow Cooker Stew with Sausage, Beans, and Kale has some of my…

This Slow Cooker White Bean and Kale Soup is one of my favorite slow cooker soups; and please don’t skip the shaved Parmesan! PIN Slow Cooker White Bean and Kale Soup to try it later! As much as I whine…

I loved the flavors in this fall-themed Turkey Soup with Kale, Mushrooms, and Butternut Squash, and this tasty soup is easy to make. This might be lower in carbs than you think, but see notes for an even lower-carb option…

This Slow Cooker Turkey Soup with Kale and Sweet Potatoes is a perfect idea for using leftover turkey, but it can also be made with rotisserie chicken if you prefer. This soup is pretty low in net carbs, but see…