Following a low-carb diet but craving a juicy hamburger? You could dish up a grilled meat patty with melted cheese and bacon wrapped in a salad leaf…OR…you could make these keto burger buns! Made with mozzarella, almond meal, and egg, these are…
GlutenFree
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These low-carb, keto-friendly cloud bread blinis with smoked salmon and horseradish dill cream are perfect as a healthy appetizer or party finger food. This recipe is gluten-free, and grain-free but does contain dairy. Two grams of net carbs per serving…
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Nutrient-dense and delicious, this creamy, cheesy leafy green salad is fantastic as a side dish or a light main, especially with extra protein on top. Made with healthy leafy greens like kale, parsley and rocket (arugula), this salad is brimming…
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Stuffed Chicken Kiev Patties with butter, garlic and herbs…what a flavour explosion! You will love these for lunch or dinner with a side of vegetables, salad and healthy carbs if you wish. This chicken recipe is low-carb, keto and gluten-free.…
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Inspired by the Japanese miso eggplant, this healthy and delicious recipe features soft, creamy oven-roasted eggplant topped with umami-rich tomato miso sauce. SOOO good, it’s like a flavour explosion in your mouth. This eggplant recipe is vegan, vegetarian, gluten-free and…
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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. I’m about 4 years in to having my own backyard vegetable garden, and I have to say that each year has been…
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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Roasted garlic soup with hearty chunks of chicken. This low carb chicken soup recipe makes the perfect winter warm up meal! I feel…
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Learn how to make delicious, sticky Portuguese chicken wings that you can serve as a main dish or party finger food. I share an amazing chicken wing marinade that you can also use with other poultry cuts. This dish is…
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In today’s recipe, I am going to show you how to make tasty yuca fries with a special garlic tomato salsa sauce. Yuca, also known as cassava and manioc, is a starchy root vegetable popular in South American, African and…
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For the sweet potatoes 2 medium sweet potatoes or 1 large, peeled and diced into large cubes 1.5 tablespoons olive oil 1 teaspoon paprika powder 1 teaspoon cumin powder 1/2 teaspoon sea salt For the beetroot slaw 1/2 red onion,…