Storage tips: To store mashed potatoes, let them cool quickly and transfer them to an airtight container, storing in the refrigerator for up to 3-5 days. For longer storage, cool completely, portion into freezer-safe containers or bags, and freeze for up to 2 months. Label with dates for tracking. When reheating, add a splash of milk or cream to restore texture, using the microwave or stovetop. For frozen potatoes, thaw in the refrigerator overnight before reheating. Adjust seasoning as needed to revive the flavour and ensure a creamy consistency.
Calories: 258kcal | Carbohydrates: 37g | Protein: 5g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 30mg | Sodium: 655mg | Potassium: 898mg | Fiber: 4g | Sugar: 3g | Vitamin A: 344IU | Vitamin C: 40mg | Calcium: 71mg | Iron: 2mg