The healthiest coconut oil recipes on the internet. Tons of keto and paleo coconut oil recipes for you to get even more of this healthy fat! After many years of getting a bad rap, coconut oil is the new olive…
Soup & Stew
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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Chile Relleno Chicken Soup just may be my most popular keto soup recipe EVER. Creamy and cheesy, and chockfull of roasted poblanos…
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Delicious and comforting, this low carb paleo seafood chowder recipe is packed with fresh Oregon seafood. The Oregon Coast needs to be on your list of places to visit! Close your eyes and imagine a coast line of stark beauty,…
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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Nothing beats a comforting low carb soup on a cold dreary day. This classic Italian Wedding Soup is sure to hit the…
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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. I am unbelievably excited to announce that my new low carb ketogenic cookbook is out for pre-sale! 150+ deliciously healthy low carb…
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This healing and nutritious thirty-clove roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. It’s a great soup for colds and flu or if you need to give your gut a little care. This recipe is paleo, gluten-free…
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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Shake up your summer meals with this delicious low carb chilled soup recipe. Easy and light but big on fresh flavour, this…
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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This easy and flavourful low carb Fajita Chicken Soup is a family pleaser. Hearty and delicious, you can make it in your…
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Made with nutritious beets, cabbage and root vegetables, my Ukrainian borscht soup recipe (also known as borsh, borsht, or борщ) is perfect as a dinner meal or hot lunch. Serve with a dollop with sour cream, dairy-free alternative or without.…
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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This delicious keto smoked salmon chowder is so quick and easy to make, you will have a healthy low carb dinner on…