Soup & Stew

Italian Sausage Soup with Tomatoes and Zucchini Noodles is Keto, low-carb, and gluten-free, and this is a fun way make a noodle soup. And personally I think the combination of zucchini noodles and Italian Sausage is perfect in this soup!…

This delicious stovetop Mushroom and Bean Stew has mushrooms, Cannellini beans, and tomatoes flavored with onions, garlic, and herbs. The stew makes a great meatless meal that’s also gluten-free; serve over rice or cauliflower rice if you like. PIN Mushroom…

Tomato Florentine soup is a classic recipe with roots in Italian cuisine, where “Florentine” typically means a dish prepared with spinach. This gluten-free and vegetarian soup combines the vibrant flavours of tomatoes with the fresh, earthy taste of spinach, all…

  This rich and creamy keto seafood chowder recipe is a healthy comfort food meal. Make it with clams or with white fish. Either way, it’s an easy low carb dinner recipe that takes less than 40 minutes, start to…

By Irena Macri  | Published: February 19, 2024  | 0 Comments This Greek-inspired chickpea soup is hearty, chunky, lemony and herby and it feels like a warm hug. For something so comforting, it’s pretty damn healthy too. It’s gluten-free, vegetarian and vegan-friendly. In This…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This creamy roasted pumpkin soup is the perfect fall comfort food. Rich and flavorful, it’s a great side dish or snack for…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This cheesy keto chicken soup is so thick and creamy. All the best flavors from King Ranch Chicken in a hearty slow…

Try this delicious Turkey Sweet Potato Stew for something that’s a bit unusual to make in the slow cooker. This turkey stew has ground turkey, sweet potatoes, soy sauce, garlic, ginger, chili garlic sauce and coconut milk, and it’s great…

Low-Carb Pasta e Fagioli Soup pumps up the flavor with Italian sausage and ground beef and switches pasta for zucchini noodles! This slow cooker soup recipe has 9 net carbs per serving, but see tips in this post to make…

Mexican Red Lentil Stew is an easy recipe that’s always a hit, and this delicious inexpensive dish is vegan and gluten-free! And of course lentils have some carbs, but they do have fiber so if you check the nutritional information…