Soup & Stew

My Instant Pot Pumpkin Soup has sausage, onion, green pepper, pumpkin, cauliflower rice, cream, and just the right spices, and this soup is so, so good! We loved this low-carb pumpkin soup, and we were glad it made a big…

Italian Sausage, Tomato, and Pesto Soup can be made with macaroni or frozen cauliflower rice, and this is an easy soup the whole family will enjoy! And I didn’t use much macaroni, so even if you choose that option this…

I think Penzeys Turkey Base is a MUST-HAVE for Thanksgiving turkey and gravy, and this post is to remind you it’s time to order some! And you’ll also find ideas here to use turkey base to get rich turkey flavor…

This popular Pumpkin Chili with Ground Beef has been updated so you can make it in the slow cooker or the Instant Pot! The recipe has black beans and kidney beans, but if you want fewer carbs check out my…

It’s starting to be soup weather, so today I’m sharing this collection of 25 Amazing Low-Carb Soup Recipes from Kalyn’s Kitchen! These are my favorite low-carb soups that I make over and over. PIN the Low-Carb Soup Recipes to try…

This All-Beef Instant Pot Keto Chili Recipe is a delicious option for a beef chili recipe that’s low-carb, Keto, and gluten-free. And everyone will love this extra-flavorful chili recipe with an amazing blend of spices! PIN this Instant Pot Keto…

If you’ve enjoyed Zuppa Toscana at the Olive Garden, you’re going to love this Zuppa Toscana Soup to make in the Instant Pot or on the stove! And my version of this amazing Italian-inspired soup is low-carb, Keto, and gluten-free,…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Creamy Tuscan Chicken Soup is rich and satisfying, and packed full of wholesome ingredients. It’s a keto comfort food meal the whole…

Instant Pot Ground Beef Soup with Cauliflower is a tasty easy soup that starts with a pound of ground beef and other common ingredients! And if you’re someone who grew up on hamburger soup, I bet you’ll love this tasty hamburger…

When it’s cold outside you want hearty comfort food, so this round-up has 16 Low-Carb and Keto Stew Recipes! There are amazing stews of every kind here from Kalyn’s Kitchen, and some from other bloggers as well. PIN the Low-Carb…