Soup & Stew

Pull out the slow cooker to make Sausage and Chickpea Stew, and this tasty stew is flavored with tomatoes and pesto! See tips for making this recipe lower in carbs. PIN Sausage and Chickpea Stew to try it later! I…

I loved the flavors in this fall-themed Turkey Soup with Kale, Mushrooms, and Butternut Squash, and this tasty soup is easy to make. This might be lower in carbs than you think, but see notes for an even lower-carb option…

Slow Cooker Turkey Soup with Spinach and Lemon uses leftover turkey; replace the orzo with cauliflower rice if you want a lower-carb soup!  PIN Slow Cooker Turkey Soup to try it later! I know there are a lot of turkey…

This easy Mexican Chicken Soup is flavored with lime and cilantro, and this is a delicious soup that’s made from leftover rotisserie chicken! Make it with pinto beans, or omit the beans and add some frozen cauliflower rice to make…

This Slow Cooker Turkey Soup with Kale and Sweet Potatoes is a perfect idea for using leftover turkey, but it can also be made with rotisserie chicken if you prefer. This soup is pretty low in net carbs, but see…

I first made this healing Asian Soup with Ginger for a food blogging friend who was going through chemotherapy, and it’s warm and comforting. PIN Healing Asian Soup with Ginger! This Healing Asian Soup with Ginger is a recipe I…

Garbanzo Bean Soup can be made in the slow cooker or on the stove, and this soup is flavored with garlic, Sumac, Olive Oil, and Lemon! And chickpeas are loaded with fiber, so this soup might be lower in carbs than…

A reader named Paula sent me this recipe for Moroccan Chickpea Stew and it’s a meatless dish with chickpeas, red lentils, and spices. I don’t know if Paula’s recipe is authentically Moroccan, but it’s definitely delicious!  PIN Moroccan Chickpea Stew…

Mexican Bean Stew with Ground Turkey has pinto beans and refried beans and is and flavored with cumin, green chiles, and cilantro!  PIN this recipe to try it later! A reader named Katherine from Sacramento sent me the link to…

Crockpot Sausage, Beans, and Greens is a healthy and delicious comfort food meal that you’ll make over and over if you like these ingredients! PIN the Sausage, Beans, and Greens to try it later! This week I had lots of…