Soup & Stew

This interesting Chicken Chickpea Soup has oregano, Greek Seasoning, and Feta for a delicious slow cooker soup with Greek flavors. This recipe has a lot of chicken and not many chickpeas so it’s low in net carbs, but see tips…

Slightly-spicy Slow Cooker Ground Turkey Soup has pinto beans, peppers, chiles, and Green Chile Enchilada sauce for extra flavor! See tips in the post for making a version with even fewer carbs. Pin Slow Cooker Ground Turkey Soup to try…

Mediterranean Beef Stew will be a hit with everyone who loves rosemary, olives, and capers; make it in the slow cooker or on the stove. This stew is loaded with flavor and low in carbs; see tips for making it…

Pull out the slow cooker to make Sausage and Chickpea Stew, and this tasty stew is flavored with tomatoes and pesto! See tips for making this recipe lower in carbs. PIN Sausage and Chickpea Stew to try it later! I…

I loved the flavors in this fall-themed Turkey Soup with Kale, Mushrooms, and Butternut Squash, and this tasty soup is easy to make. This might be lower in carbs than you think, but see notes for an even lower-carb option…

Slow Cooker Turkey Soup with Spinach and Lemon uses leftover turkey; replace the orzo with cauliflower rice if you want a lower-carb soup!  PIN Slow Cooker Turkey Soup to try it later! I know there are a lot of turkey…

This easy Mexican Chicken Soup is flavored with lime and cilantro, and this is a delicious soup that’s made from leftover rotisserie chicken! Make it with pinto beans, or omit the beans and add some frozen cauliflower rice to make…

This Slow Cooker Turkey Soup with Kale and Sweet Potatoes is a perfect idea for using leftover turkey, but it can also be made with rotisserie chicken if you prefer. This soup is pretty low in net carbs, but see…

I first made this healing Asian Soup with Ginger for a food blogging friend who was going through chemotherapy, and it’s warm and comforting. PIN Healing Asian Soup with Ginger! This Healing Asian Soup with Ginger is a recipe I…

Garbanzo Bean Soup can be made in the slow cooker or on the stove, and this soup is flavored with garlic, Sumac, Olive Oil, and Lemon! And chickpeas are loaded with fiber, so this soup might be lower in carbs than…