Soup & Stew

This tasty Chicken Black Bean Soup is surprisingly low in net carbs and gluten-free, and this is such a lovely combination of flavors.  PIN Chicken Black Bean Soup to try it later! Salt Lake has gotten about 24 inches of…

Black Bean and Rice Soup can be made in the slow cooker or on the stove, and this tasty vegetarian soup has been a hit. The soup only has a small amount of rice, and the addition of lime and…

We swooned over this Slow Cooker Indian Lentil Soup with coconut milk and spinach and this soup is vegan, gluten-free, and dairy-free. It’s also quite low in carbs; just use more spinach and fewer lentils if you want a version…

This tasty Cannellini Bean and Sausage Stew has tomatoes and basil and your house will smell great while this simmers on the stove! And this is surprisingly low in net carbs for a stew with beans. PIN Cannellini Bean and…

Slow Cooker Thai-Inspired Butternut Squash and Peanut Soup is so delicious and this vegan soup is so easy to make in the slow cooker.  PIN Slow Cooker Thai-Inspired Butternut Squash and Peanut Soup to make it later! There’s a reason…

This African Inspired Crockpot Peanut Butter Soup would be delicious for a plant-based meal, or make it any time you want an interesting soup! This soup is so tasty, no one will guess it’s actually vegan! PIN CrockPot Peanut Butter…

Slow Cooker Pasta e Fagioli Soup is so delicious and you can use any large slow cooker to make this tummy-warming soup! The soup recipe is vegetarian as written, but you can definitely add cooked Italian Sausage if you prefer!…

This interesting Chicken Chickpea Soup has oregano, Greek Seasoning, and Feta for a delicious slow cooker soup with Greek flavors. This recipe has a lot of chicken and not many chickpeas so it’s low in net carbs, but see tips…

Slightly-spicy Slow Cooker Ground Turkey Soup has pinto beans, peppers, chiles, and Green Chile Enchilada sauce for extra flavor! See tips in the post for making a version with even fewer carbs. Pin Slow Cooker Ground Turkey Soup to try…

Mediterranean Beef Stew will be a hit with everyone who loves rosemary, olives, and capers; make it in the slow cooker or on the stove. This stew is loaded with flavor and low in carbs; see tips for making it…