Sea Food

This tuna and pasta salad is one of my go-to high-protein meals that I love preparing for busy days. Creamy, tangy, and loaded with crunchy veggies, it’s ready in 30 minutes and perfect for lunch, dinner, or post-workout refueling. Jump…

This is my quick and easy one-pot snapper fish curry. I would call it a Thai curry although I don’t make the curry paste from scratch for this particular recipe as it’s meant to be speedy enough to prepare for…

This gorgeous crab salad is certainly dressed to impress (pun intended!). The sweetness of crabmeat and green apple is offset by the slight bitterness of the creamy pink grapefruit dressing. Fibre-rich asparagus, radish, and avocado add a real crunch and…

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Want to Save This Recipe? Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week! By submitting this form, you consent to receive emails from Cooked & Loved This healthy tuna lentil…

This Tunacadao sandwich is my take on a viral recipe inspired by the spicy tuna sandwich from Joe & The Juice cafe. Creamy tuna filling, spicy pesto, thinly sliced avocado and tomato are perfectly sandwiched between thin crispy bread slices,…

This festive whole-baked salmon fillet is slathered with lemony, herby, garlicky sour cream sauce and topped with pine nuts and pomegranate seeds. It can be a beautiful centrepiece on your Easter, Thanksgiving or Christmas table or you can serve it…

Baked with shallot and herb salsa for a zesty, fresh flavour, this whole baked trout is quick and easy. This recipe is gluten-free, paleo, keto & Whole30. Serve with stir-fried veggies, salad and rice or quinoa. Do you find buying…

Want to learn how to make the best fish sandwich recipe? Or, as we call it in Australia, the good old fish burger. This recipe will walk you through every stage: making the crispy fish patties, the tantalising tartar sauce, the…

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Seafood lasagna is bursting with all your favorite seafood flavors baked together in one pan! You will love the crab,…