Quick Meal

I love this Kale Apple Salad! Kale, brussels sprouts, rosemary cashews, apples, fried bread cheese, crispy shallots, and crisp apple maple dressing! This recipe is part of our SOS Series, which is focused on easy recipes with 7 ingredients or…

Baked Eggs with Avocado and Feta are a delicious quick breakfast option for avocado fans, and Feta Cheese is super low in carbs! And personally I think baked eggs and avocado sound perfect for a low-carb breakfast! PIN Baked Eggs…

Perfectly toasted English muffins get topped with an extra thick, extra chunky crispy-chewy nutty sugary topping. Absolutely heavenly and works for breakfast, snack, or as an after-dinner treat. Yes, it seems weird, but toasted English muffins loaded with a pistachio-walnut-butter-brown-sugar…

Kalyn’s Keto Coleslaw Recipe is the perfect low-carb side dish for any kind of protein; if you like coleslaw you’ll make this over and over! And in my huge extended family where most people don’t care about carbs, everyone will…

Peperoncini Salad with Romaine, Peppers, and Feta is a favorite salad I’ve made over and over for family parties. If you like spicy Greek Peperoncini and creamy Feta Cheese, you’re going to swoon over this salad that’s great any time…

OOOH BABY, this salad is so good! Crunchy kale and cabbage, fresh herbs and fresno peppers, chopped peanuts, and a perfect roasted peanut vinaigrette that tucks into all the salad nooks and crannies. This Roasted Peanut Kale Crunch Salad is…

It’s fresh tomato season, and I swooned over this Avocado Tomato Salad that has Feta cheese and an interesting tahini-balsamic vinaigrette! See some other suggestions for cheese if you’re not a fan of Feta. PIN Avocado Tomato Salad to try…

This Cottage Cheese Salad with Za’atar is a recipe that was sent to me by a reader, and this was one of those must-make-again recipes from the first bite. If you don’t have the middle eastern spice mix called Za’atar,…

I love summer salads like this Tomato Avocado Salad with Edamame that has an amazing cumin-lime vinaigrette! And did you know that edamame is low in net carbs and high in protein! PIN Tomato Avocado Salad with Edamame to try…

Pillowy sun-dried tomato focaccia gets piled with pesto mayo, turkey, juicy tomato slices, and greens. This sandwich is a beauty and practically a lifestyle! This one goes in my personal sandwich hall of fame. We threw together a video of…