Healthy

1/2 head large cauliflower, chopped finely 3 tablespoons macadamia, olilve or coconut oil 1/2 white onion, chopped finely 1 carrot, diced into small cubes 1 celery stalk, diced into small cubes 1/2 teaspoon salt 1/4 teaspoon pepper 3 cloves garlic,…

To prepare the asparagus, simply cut off the firmer tail ends of the stems. You can feel for where the stem naturally wants to snap and where it starts to get harder and more fibrous. I like to cut off…

A block of tofu, nicely browned in teriyaki sauce, served on a bed of sticky rice with edamame, cucumber, avocado, jalapeño, and a handful of crushed-up crunchy onions, buried under a thick drizzle of extra teriyaki and spicy mayo.  This…

Beautifully seasoned and spiced, these roasted parsnips are perfect as a side dish with any main. Golden brown on the outside, soft on the inside, they are as tasty as they are nutritious and a healthy source of carbohydrates and…

Sticky-sweet pork, juicy pineapple, fresh herbs, jalapeño, and crispy onions all served over a bed of fluffy coconut rice. SO GOOD! This is a fan favorite recipe that’s part of our Fall 2022 SOS Series! View the full series. Let’s tuck…

This zesty Watercress Salad recipe is super nutritious and easy to make. With the addition of antioxidant-rich oranges and dried cranberries and healthy fats from avocado and chia seeds, this is a great salad to serve as a light meal…

You will love this grilled pineapple salsa made with a little red chili, aromatic coriander and lime juice. It’s caramelised sweet, zesty and tangy and goes well with meat, seafood or plant-based protein. Enjoy it as a condiment in tacos,…

This is the best Red Cabbage Coleslaw recipe! It comes with a delicious twist of sweet apple and umami-rich Parmesan cheese. This slaw salad is on weekly rotation in our house because it makes every meal just a little bit…

If you’re looking for the best potato salad recipe that is a little different from the classic recipe, you must give this one a try! It features a few secret ingredients that give it a unique and irresistible taste and texture. Best…

For a super simple, quick and nutritious side dish, I love making this rocket salad with pear, Parmesan and lemon maple dressing. I will share my tips for making the tastiest rocket salad in just 5 minutes! My Easy Rocket…