Healthy

Learn how to make this easy and quick sauerkraut with step-by-step photos and instructions. Great for keeping your gut health in tip-top shape, sauerkraut can be added as a healthy condiment to any meal. Why Make Your Own Sauerkraut Gut…

This nutritious spinach and sweet potato balls recipe is inspired by the Austrian knödel dish. They are crispy like fritters on the outside but soft like a mashed potato on the inside. They can be served as a side dish…

Made from frozen, this healthy paleo and vegan creamed spinach is made without dairy and makes for a perfect side dish or a plant-based main with some rice or quinoa. With a touch of curry and coconut, this spinach recipe…

When it comes to Brussels sprouts, people fall into two categories: those that love them, and those that really don’t. If you ask the latter why this is the case, you will learn that their dislike for these miniature cabbages…

Ok, when I say ‘pimped-up’ salad, I mean that it’s a little fancy but by no means complicated or difficult to make. In fact, it’s as easy as making a regular coleslaw but instead of using cabbage (which some people find difficult…

Simple, delicious and healthy, these roasted garlic sweet potatoes are my absolute favourite side dish. There are many ways to roast sweet potatoes and I would love for you to try this method because they are SO SO tasty! This…

Learn how to make this amazing, finger-licking good crack cauliflower bites using my paleo-friendly, gluten-free recipe. Serve with a spicy red sauce for an excellent appetizer or a side dish.  I first came across this crack cauliflower recipe on Delish…

This nutritious,fibre-rich red cabbage slaw is a rainbow salad made with creamy, dairy-free, egg-free avocado dressing. It’s a paleo, low-carb and vegan-friendly dish that can be served as a side or on its own. My Red Cabbage Slaw I make…

Preheat the oven to 200 °C (390 °F). Toss whole red peppers in a little olive until lightly covered. Arrange on a foil-lined, large baking tray and place in the oven, just a little higher than middle oven shelf so…

This simple yet delicious carrot slaw salad with aromatic coriander (cilantro) and creamy mayo dressing is a versatile side dish that goes with meat, chicken, fish or plant-based protein mains. This shredded carrot salad recipe is Whole30, paleo, gluten-free and…