Healthy

When it comes to Brussels sprouts, people fall into two categories: those that love them, and those that really don’t. If you ask the latter why this is the case, you will learn that their dislike for these miniature cabbages…

Ok, when I say ‘pimped-up’ salad, I mean that it’s a little fancy but by no means complicated or difficult to make. In fact, it’s as easy as making a regular coleslaw but instead of using cabbage (which some people find difficult…

Simple, delicious and healthy, these roasted garlic sweet potatoes are my absolute favourite side dish. There are many ways to roast sweet potatoes and I would love for you to try this method because they are SO SO tasty! This…

Learn how to make this amazing, finger-licking good crack cauliflower bites using my paleo-friendly, gluten-free recipe. Serve with a spicy red sauce for an excellent appetizer or a side dish.  I first came across this crack cauliflower recipe on Delish…

This nutritious,fibre-rich red cabbage slaw is a rainbow salad made with creamy, dairy-free, egg-free avocado dressing. It’s a paleo, low-carb and vegan-friendly dish that can be served as a side or on its own. My Red Cabbage Slaw I make…

Preheat the oven to 200 °C (390 °F). Toss whole red peppers in a little olive until lightly covered. Arrange on a foil-lined, large baking tray and place in the oven, just a little higher than middle oven shelf so…

This simple yet delicious carrot slaw salad with aromatic coriander (cilantro) and creamy mayo dressing is a versatile side dish that goes with meat, chicken, fish or plant-based protein mains. This shredded carrot salad recipe is Whole30, paleo, gluten-free and…

Crispy and citrusy, this cabbage apple and fennel slaw is the perfect side salad to serve any time of the year. It’s great at barbecues and summer picnics, as a side dish with baked chicken or fish at home, or…

Looking for a raw beet salad? This shredded beet slaw with carrots, black olives, pickled onions and parsley and olive oil-based dressing is a nutritional powerhouse with many health benefits. It’s delicious on its own or as a side dish and…

Lighten up your Thanksgiving and Christmas menu with this healthy, sugar-free, paleo sweet potato and cauliflower mash spiced with warming cumin, nutmeg and cinnamon. This healthy mash is also great as a side dish with pretty much any main. This…