These protein-rich ground chicken rissoles (or patties) are topped with zesty mango salsa and served with an Oriental shredded cabbage for a complete paleo meal. I love sharing my whole meals with you guys, and today I have a new…
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Hopping John Soup has black-eyed peas, ham, and collard greens, and this is my favorite dish to make for luck in the New Year! And this lucky New Year’s soup does have some carbs, but see tips in this post…
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It’s a carrot cake but not as you know it! Made with ground turkey meat, this is a savoury meatloaf cake version that will impress your friends and family even more than the regular cake. Perfect for those following a…
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I love this low-carb Cheesy Cauliflower Soup (with Bacon and Green Chiles) and you can make it in the Instant Pot or on the stove! And if you’re someone who likes cauliflower + cheese, I bet this cheesy soup with…
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Sticky and juicy, this orange marmalade chicken recipe is quick and easy and perfect for a weeknight dinner. Made using a glaze with my favourite marmalade with no added sugar! This recipe is gluten-free and dairy-free. I first stumbled on…
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Italian Sausage, Zucchini, and Macaroni Soup is something I’ve made for years for Denny family parties and it’s always a hit! And we’ve updated this recipe to use Fiber Gourmet Light Elbows with lots of lower carb ingredients, which makes…
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This paleo and Whole30 friendly West African chicken stew recipe is from Well Fed 2 cookbook by Melissa Joulwan. It’s creamy, hearty and very satiating. West African Chicken Stew Forget the dinner plan you had for tonight. Get some chicken…
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Ground Beef and Sauerkraut Soup is so tasty and the sauerkraut gets sweet and tender as it cooks in this flavorful low-carb soup! Even if you aren’t sure if you like sauerkraut, I urge you to give this tasty sauerkraut…
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This Chicken and Green Beans Sheet Pan Meal is an easy and delicious dinner that the whole family is going to love! And this tasty one-pan meal with roasted lemon chicken and green beans is low in carbs, gluten-free and…
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This Korean spicy chicken recipe is incredibly delicious and packed with flavour. Tender, juicy chicken pieces are pan-fried and coated in a mouthwatering spicy, sweet, and savoury Korean sauce. This recipe is inspired by the popular KFC (Korean fried chicken) and…