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Boneless skinless chicken breasts will also work in this recipe!  If you don’t have chipotle powder, mince or smash a single chipotle pepper from a can and throw it in with the chicken and taco seasoning instead! Or, 2-3 teaspoons…

This recipe for Sheet Pan Chicken Thighs and Asparagus is a wonderful idea for a spring dinner that cooks on one sheet pan! And chicken thighs can be a bargain when they go on sale, and lemon juice and lemon…

Fried Cauliflower with Bacon and Mushrooms cooks in minutes, and this is a seriously delicious low-carb stir-fry with fried cauliflower! And if you like cauliflower and you’ve never tried frying it before; I bet you’ll make this over and over.…

This low-carb Greek Chicken Bake is loaded with everyone’s favorite Greek flavors and this easy-to-make dinner is absolutely delicious! And you can make this chicken bake recipe without the spicy Greek Peperoncini if you’re not a fan of that. PIN…

Every air fryer is different both in capacity and in temps. You may want to do this in smaller batches depending on the size of the air fryer you’re using. I use this air fryer. If the broccoli overlaps in…

Spring Mix Salad is the perfect easy side dish if you buy those big tubs of Spring Mix greens and have a hard time using them! This is a kicked-up salad using my friend Mary’s perfect dressing for spring mix…

Asian Red Cabbage Salad is a tasty combination that includes chicken, sugar snap peas, and a tangy dressing with peanut butter and soy sauce. And this is low in carbs for a main-dish salad and has 32 grams of protein!…

Greek Salmon with Tzatziki Sauce is a delicious low-carb dinner that’s easy to make and loaded with protein! I cooked the Greek Salmon you see here in the Air Fryer, but check the post for tips on how to cook…

Sour Cream Chicken Enchiladas are perfect to make in the Casserole Crock-Pot if you have that type of slow cooker. But you can also make these tasty Slow Cooker Chicken Enchiladas in a large oval slow cooker or in the…

Roasted Chicken Thighs with Mushrooms also have onions and rosemary adding flavor for a tasty dinner that’s easy to make! And this protein-packed chicken recipe has only 4 net carbs and 83 grams of protein per serving! PIN Chicken Thighs…