Every air fryer is different both in capacity and in temps. You may want to do this in smaller batches depending on the size of the air fryer you’re using. I use this air fryer. If the broccoli overlaps in…
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Spring Mix Salad is the perfect easy side dish if you buy those big tubs of Spring Mix greens and have a hard time using them! This is a kicked-up salad using my friend Mary’s perfect dressing for spring mix…
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Asian Red Cabbage Salad is a tasty combination that includes chicken, sugar snap peas, and a tangy dressing with peanut butter and soy sauce. And this is low in carbs for a main-dish salad and has 32 grams of protein!…
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Greek Salmon with Tzatziki Sauce is a delicious low-carb dinner that’s easy to make and loaded with protein! I cooked the Greek Salmon you see here in the Air Fryer, but check the post for tips on how to cook…
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Sour Cream Chicken Enchiladas are perfect to make in the Casserole Crock-Pot if you have that type of slow cooker. But you can also make these tasty Slow Cooker Chicken Enchiladas in a large oval slow cooker or in the…
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Roasted Chicken Thighs with Mushrooms also have onions and rosemary adding flavor for a tasty dinner that’s easy to make! And this protein-packed chicken recipe has only 4 net carbs and 83 grams of protein per serving! PIN Chicken Thighs…
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It’s a Snack, It’s a Breakfast… We Love Them. A few months ago I saw a video from Dini at Prep and Rally where she took an almond flour tortilla and basically gave it the French Toast Treatment! The tortilla…
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These Buffalo Chicken Burgers Are Hitting Just Right. Everyone at the office ate A FULL BURGER for lunch last week. Normally our shoot days involve a bite here, a bite there. But these guys went down fast and furious and…
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When we updated this recipe for Balsamic Chicken and Mushrooms, I couldn’t resist adding some crumbly melted Feta Cheese! And whether or not you decide to add the Feta, everyone who likes chicken and mushrooms and enjoys the flavor boost…
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The Meal I Didn’t Know I Needed. Well, that was tasty. What you’re looking at is a a bowl of caramelized peanut chicken, on a tangled bed of vermicelli noodles, with some herbs and cucumber salad, topped with more of…
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