10 Minute Greek Yogurt Dessert

This amazing Greek Yogurt Dessert is easy enough to make in ten minutes when you’re craving a treat but don’t have much time. And this dessert with sugar-free maple syrup, shaved dark chocolate, and chopped pecans served over Greek Yogurt might remind you of a popular yogurt dessert from Greece!

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This 10 Minute Greek Yogurt Dessert is perfect when you want an easy dessert that’s quick to make and not not much of a splurge on carbs! I originally made this with agave nectar, but now I make it with Sugar-Free Maple Syrup, which makes it lower in carbs!

This quick and easy dessert is inspired by the way Greek yogurt is often served in Greece, simply drizzled with a honey and topped with chopped walnuts. I added shaved dark chocolate, but that’s definitely optional.

And if you like the idea of a 10 minute dessert that tastes amazing and uses healthy Greek yogurt, I promise this is so good! And this dessert is so simple, after you try it once you won’t really need a recipe; I hope you try it soon!

What ingredients do you need for this recipe?

(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)

What brand of Greek Yogurt should you use?

All yogurts labeled Greek Yogurt are definitely not the same. Look at the label and pick the one with the lowest amount of carbs if you want to make this Greek Yogurt Dessert a low-carb treat. And try to get one that’s high in protein as well if you’re interested in that.

How low in carbs is the Greek Yogurt Dessert?

This amazingly easy dessert has 10 net carbs per serving, with 16 grams of protein. (I discovered the nutritional information was incorrect for this recipe so it was recently re-calculated and corrected. You might be able to find a low-carb Greek Yogurt that will make this even lower in carbs.)

How to Make 10 Minute Greek Yogurt Dessert:

(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)

1. It only took a small amount of dark chocolate to make enough shaved dark chocolate for two servings.
2. Coarsely chop the pecans if you’re using them.
3. Put 5 oz. Greek Yogurt each into two parfait dishes and drizzle with Sugar-Free Maple Syrup (affiliate link).
4. Then sprinkle with the shaved dark chocolate and pecans.
5. Serve the dessert right away and enjoy!
6. And if you’ve ever been to Greece and had Yogurt with Honey and Walnuts, this is a spin-off from that classic Greek dessert!

More ideas for low-carb chocolate desserts:

For the real chocolate fans, check out this collection of Amazing Low-Carb Chocolate Desserts, where you can find chocolate treats from Kalyn’s Kitchen and around the web.

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
This 10 Minute Greek Yogurt Dessert is pretty low in carbs, so it would be great as a treat for any low-carb diet plan. It might be something you’d save for a special treat if you’re being strict on carbs, and I’m not tagging it Keto. If you wantt to make this for the original South Beach Diet, they would recommend reduced-fat Greek Yogurt.

Find More Recipes Like This One:
Check out Desserts and Baking Recipes for more low-carb and carb-conscious dessert options. Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes I’m sharing there.

Historical Notes for this Recipe:
The quick-and-easy Greek Yogurt Dessert was first posted in 2009! It was last updated with more information in 2026.