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Garlic butter steak bites with sautéed cabbage is one of those dinners that ticks all the boxes—it’s quick, healthy, and full of flavour. Perfect for a low-carb option or paired with pasta for a hearty meal, it’s a recipe that’ll satisfy the whole family.
Jump to: ℹ️ Overview | 🛒 Ingredients | 📷 How To Make | 📹 Watch The Video | 👩🍳 Recipe Tips | 🍝 Serving Suggestions | 📝 Full Recipe Card | 🍽 More Dinner Recipes
These garlic butter steak bites with sautéed cabbage are a weeknight hero. Tender, juicy steak cubes are seared to perfection and tossed in a buttery, garlicky sauce. They’re served atop a bed of sautéed cabbage that’s got just the right amount of tang from a splash of lemon.
Whether you’re keeping it low-carb or pairing it with pasta and a sprinkle of Parmesan (a personal fave), this steak and cabbage dish is versatile enough to please everyone at the table. Plus, it’s a breeze to make—great for those busy nights when you still want something delicious.
👩🍳 If you love meat and veggies for dinner, check out my steak and baked potatoes with umami, garlic pork chop steak with lemon pepper beans & leeks, crying tiger beef & rice noodle salad bowl, or one-pan chicken & veggies skillet.
What You’ll Need
Here is what you’ll need for this garlic butter steak bites recipe. Find the full measurements in the recipe card below.
- For the sautéed cabbage: Cabbage, onions, cumin seeds, olive oil, butter, lemon juice. Swap ideas: Use kale or Brussels sprouts instead of cabbage, or add a pinch of chilli flakes for extra heat.
- For the garlic butter steak bites: Rump steak, garlic, butter, Worcestershire sauce, olive oil, salt, pepper. Swap ideas: Try chicken or shrimp if you’re not into beef, or add a splash of soy sauce for an umami twist.
- Garnish & Sides: Fresh parsley, pasta noodles, Parmesan cheese. Alternatives: Serve with rice, quinoa, or mashed potatoes if you’re not doing pasta.
How To Make Garlic Butter Steak Bites With Cabbage
I’ve included for you the full recipe and nutritional information below. Here are some handy step-by-step photos.
- Shred cabbage and slice onions.
- Cut steak into bite-sized pieces and finely dice the garlic.
- Sauté onions and cumin seeds in olive oil for 1-2 minutes.
- Add butter, then the cabbage, and sauté until softened. Season with salt and a splash of lemon juice. Set aside.
- In another skillet, heat olive oil and sear steak bites, seasoning with salt and pepper.
- Remove steak, add butter and garlic to the pan, then stir in Worcestershire sauce until bubbly.
- Return steak bites to the pan, coating them in the garlic butter sauce.
- Serve steak bites over the sautéed cabbage, drizzle with any leftover sauce, and garnish with parsley.
Watch The Video
Recipe Tips
- Cooking the steak bites: If doubling the recipe, cook the steak in batches to avoid overcrowding the pan—this ensures a nice sear. If it’s too crowded, your steak bites will be braised rather than pan-fried. Keep the heat high while searing the meat and don’t cook it for too long as the bites are quite small.
- Spice it Up: Add a pinch of red pepper flakes or smoked paprika for a bit of heat.
- Variations: Swap the steak for chicken, shrimp, or tofu for a different protein. For extra richness, add a splash of cream to the garlic butter sauce.
Serving Suggestions
Serve this dish as is for a low-carb option, or pile it onto pasta noodles with a generous sprinkle of Parmesan cheese. It also pairs beautifully with rice, quinoa, or creamy mashed potatoes.
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If you’re looking for a dinner that’s both healthy and delicious, these garlic butter steak bites with sautéed cabbage are your answer. It’s simple, satisfying, and adaptable to whatever you’re in the mood for—be it low-carb or comfort food.
For the garlic butter steak bites
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Prep ingredients: Shred the cabbage and slice the onions, set aside. Cut the steaks into small bite-size squares. Finely diced the garlic and set aside.
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Saute the cabbage: In a medium to large skillet, heat a tablespoon of olive oil and add the onions and cumin seeds. Saute for 1-2 minutes to soften, then add a teaspoon of butter and once melted, add the shredded cabbages and Sean with 1/2 teaspoon of salt. Cover with a lid and cook for 1 minute, then stir through and cover with the lid again. Cook for 2 more minutes and stir again. The cabbage will start to soften and shrink. At this stage, you can leave the lid on. Add a drizzle of lemon juice, about 1 tablespoon, and continue to sauté and stir the cabbage for another 1-2 minutes. Then remove from heat and set aside.
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Cook the steak bites: Heat another medium to large skillet over medium-high heat (you could use the same skillet, just remove the cabbage to a bowl). Add a tablespoon of oil to the hot skillet and then add the steak pieces in a single layer. Season with salt and pepper and cook for 2 minutes until brown, then turn the pieces over and cook for another minute. You may need to move the pieces around the skillet to get even browning as some parts of the pan may be hotter than others. Tip: If making a larger batch, you may have to do this in batches depending on the size of your skillet.
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Once the steak cubes are browned, remove them from the pan but leave any cooking juices in the pan.
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Add the butter and garlic to the hot skillet, turn the heat to medium and saute for 1 minute. Then add in the Worcestershire sauce and let it come to a bubble and incorporate into the buttery garlic.
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Return the steak bites to the skillet and stir through the garlicky butter sauce for a minute making sure to coat all the pieces.
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Combine and serve: Top the sautéed cabbage with the steak bites and drizzle any remaining garlic butter sauce all over. Garnish with parsley and serve. I love this dish with pasta noodles like tagliatelle and grated Parmesan cheese. It’s so yum!
Serving size: The recipe can serve 2-4 people depending on what else you have on the table. If you’re only doing steak and cabbage, then this is more like 2 satiating servings. If you’re doing this dish with pasta, you can do 3-4 servings.
Calories: 389kcal | Carbohydrates: 15g | Protein: 25g | Fat: 26g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 0.5g | Cholesterol: 93mg | Sodium: 1457mg | Potassium: 737mg | Fiber: 4g | Sugar: 7g | Vitamin A: 537IU | Vitamin C: 62mg | Calcium: 122mg | Iron: 3mg